Mental Gymnastics for Seniors

Help improve cognitive functions and benefit from interactive training, which includes hands-on activities, fun memory games, guest speakers, memory strategies, and a fun project that will allow you to travel down memory lane. Course topics include:

  • What is memory and how it works
  • Forgetfulness
  • Brain Health
  • Memory strategies

This 6-week course runs one day a week on Wednesdays from January 26, 2022 to March 2, 2022 and is offered at two locations: Cornwall Legion in the morning and Riverdale Terrace in the afternoon. Seniors with computer skills may prefer to register for the online version of the course.

For more information or to register, call 613-932-7161.

This program is funded by the Government of Ontario.