Do you find yourself feeling worried, anxious, or depressed? Do you sometimes have trouble getting things done and feel like you are “going around in circles”. Tri-County Literacy Council is offering a free training program designed to provide wellness strategies especially for persons in employment and education settings. This valuable training is for those wishing to improve their mental health or to help someone else cope.
This online course (certificate program) is taught via Zoom (an easy-to-use online platform). If you have access to a computer (with camera and microphone), an Internet connection, email address and basic computer skills, this training is for you.
Starting June 7, 2021, class runs Monday to Thursday 1pm to 2pm for 4 weeks. This free training is funded by the Ministry of Labour, Training and Skills Development, and the United Way of SD&G. To register phone 613-932-7161.☎